Umnqweno wokupheka ukutya unokuza ngamaza.NgeCawe uneembambo ezimfutshane ezixutywe iiyure, kwaye ngoLwesine kunzima ukuqokelela isibindi sokwenza iramen noodles.Ngezo ngokuhlwa kuluncedo ukuba nesikhenkcisi esineembambo ezimfutshane.Ixabiso eliphantsi kunelo lokuthatha, lifuna phantse amandla akho onke ukuze lifudumale, kwaye lifana nesenzo sokukhathala—ixesha lakho elidlulileyo linyamekela ikamva lakho.
Ifriji ngowona mthombo wezidlo eziphekwe ngokupheleleyo, izidlo zasekhaya ezifuna nje ukufudunyezwa, kunye nezimuncumuncu ukwanelisa izinyo lakho elimnandi.(Le iseyindawo efanelekileyo yokugcina izithako ezininzi.)
Ukubeka ukutya kwisikhenkcisi kulula njengokwazi ukuba yintoni egcina ingcono kwaye ikutya nini.
Unokuqhwaba malunga nantoni na, kwaye ngelixa ezinye ukutya zisebenza ngcono, incasa, ukuthungwa, kunye nevumba lakho konke ukutya kuya kuqala ukuwohloka ngokuhamba kwexesha.Ngoko umbuzo awukho kanye oko kunokwenzeka, kodwa yintoni efunekayo.
Indlela amanzi ajika ngayo abe ngumkhenkce yiyo emisela eyona nto iba ngumkhenkce.Xa izithako ezitsha eziqulathe amanzi amaninzi zingumkhenkce, iindonga zeeseli zazo ziyaqhekeka, zitshintsha ukumila kwazo.Ukupheka kunempembelelo efanayo, ngoko ke ukutya okuphekwe ngokupheleleyo okanye ngokuyinxenye kunye neendonga zeeseli ezaphukileyo zigcina ingqibelelo yazo kwifriji.
Impendulo emfutshane ngumlinganiselo wonyaka - kungekhona ngenxa yokuba ukutya kuya kuhamba kakubi, kodwa ngenxa yokuba akuyi kunambitha.(Amaziko oLawulo noThintelo lweZifo anetshati yokugcina efrijini enokunika ixesha elichanekileyo.) Iinyanga ezimbini ukuya kwezintandathu zingcono ukuqinisekiswa komgangatho.Okufanayo kuya kukutya okupakishwe ngokuqinileyo.Ukutyhileka kumoya okhenkcezayo kunokuphelisa ukutya, kukwenze kuqine kwaye kungabi nancasa (eyaziwa ngokuba yiqabaka).Ioksijini esemoyeni inokubangela ukuba ukutya kufakwe i-oxidize, okubangela ukuba amanqatha abe yi-rancid.Landela ezi ngcebiso zokugcinwa kokutya okugqibeleleyo, kwaye qiniseka ukuba uleyibheli kwaye ubhale nomhla into nganye ngeteyiphu yokufihla ubuso kunye nesiphawuli esisisigxina ukuze ungaze ube nexhala malunga nento onayo.
Logama nje iqondo lobushushu kwisikhenkcisi liqanda okanye ngaphantsi, iintsholongwane azikwazi ukukhula.Eyona ndlela ilungileyo yokwazi ukuba kukho into elungileyo etyiwayo kukujoja kwaye uyibambe emva kokuba ithotyiwe.Ukuba ivumba libolile okanye limdaka kwaye aliziva ilungile kuwe njengentlanzi ethambileyo enomgubo, yilahle kude.Ukuba awuqinisekanga, khawuthathe nje kancinci.Ukuba inencasa, yonwabele.
Kodwa khumbula: ifriji ayingomatshini wexesha.Ukuba uphosa isityu esishiyekileyo kwisikhenkcisi, asiyi kunyibilika kwaye sijike sibe sisityu esitsha.Emva kokunyibilika, ibuyela kwimeko engapheliyo.
› Iisuphu, isityu kunye nesityu: Nantoni na ebhityileyo, ethambileyo okanye ekwisosi ihlala yomelele efrijini.Imihluzi, isuphu (ikhrimu, ibhisikidi okanye umhluzi) kunye nesityu sazo zonke iintlobo (ukusuka kwikheri ukuya kwipepile yetshilisi) zinokuhanjiswa kwizikhongozelo ezomeleleyo nezingangeni moya kunye nobuncinci be-intshi yokucoca ngaphezulu.Imifuno efana ne-stews okanye iklabishi kufuneka ifakwe ngokulinganayo kwi-sauce.I-Meatballs igcinwe kakuhle kwi-gravy, kwaye iimbotyi ukusuka ekuqaleni zigcina i-creamy, i-tender texture xa inesitashi, isiselo esibilayo.
Ngokufanelekileyo, i-defrosting kufuneka ibe kwifriji ebusuku, kodwa izitya ezinjalo ziyakwazi ukuchithwa ngokukhawuleza kwifriji.Beka i-container engangeni moya emanzini ashushu de i-ice cubes yahlukane, uze uyihlise kwi-saucepan.Yongeza ngaphantsi kwe-intshi yamanzi, shushu phezu kobushushu obuphakathi, gubungela kwaye upheke, uqhekeza umkhenkce ngamaxesha ngamaxesha, de yonke into iqhume ngokulinganayo kwimizuzu emininzi.
› Ii-Casseroles kunye neepayi, eziswiti okanye ezinencasa: i-lasagna kunye nokunye okunjalo - inyama, imifuno okanye isitashi kunye nesosi - ngamaqhawe efriji.I-casserole ephekwe ngokupheleleyo inokugqithwa ngokuqinileyo kwisitya, emva koko ikhutshwe, ihlanganiswe nge-foil kwaye iphinde ifakwe kwi-oven.I-Leftovers inokwahlulwa ibe ngamacandelo kwaye itywinwe kwizikhongozeli ezincinci, ize iphinde ifudunyezwe kwi-microwave okanye ibhakwe kude kube bubbly.I-casserole enezithako eziphekiweyo ezifana ne-tomato bolognese okanye i-broccoli e-creamy kunye nelayisi inokunikwa kwisitya, isongwe kwaye ifakwe emkhenkceni, emva koko iphekwe kwi-oven.
Iipayi eziphindwe kabini kufuneka zihlanganiswe kwintlama kunye nokuzaliswa kwe-chilled.Yonke into kufuneka ifakwe emkhenkceni ingagqunywanga ide iqine ize isongelwe ngokuqinileyo ide iqine.I-quiche kufuneka ibhakwe ngokupheleleyo kwaye emva koko ifakwe ekhenkceni okanye inqunyulwe.I-Defrost kwifriji, uze uphinde uphinde udibanise kwi-oven.
› Amadombolo azo zonke iintlobo: Nawaphi na amadombolo aneziqwenga ezibini esongelwe kwintlama – iimbiza, iisamosa, amadombolo, amadombolo, amadombolo, i-spring rolls, i-millefeuille, njalo njalo – awela kudidi olukhethekileyo olulungele ukukhenkcezwa.Zonke zinokudityaniswa ngokupheleleyo kunye nokuzaliswa okuphekiweyo okanye okukrwada, emva koko kukhenkcezwe kungabonakali kwi-tray kuze kube nzima, emva koko idluliselwe kwisitya esingenawo umoya.Emva koko ubilise, uqhotse, umphunga, uqhotse ngokunzulu okanye ubhake ngokuthe ngqo ukusuka kwindawo enomkhenkce.
› Idessert: Iilekese zasekhaya kufuneka zincedisane ne-ayisikrimu.I-Meringues, i-gelatin, i-desserts e-creamy (efana ne-trifles) kunye ne-pastries e-ethe-ethe (efana neebhiskithi okanye i-pancakes) ayifanelekanga, kodwa phantse nayiphi na enye into emnandi iya kwenza.Iikuki zinokukhenkcezwa njengentlama okanye zibhakwe ngokupheleleyo.Iibhola zentlama kunye neeshiti zentlama kufuneka zibhakwe zifakwe emkhenkceni, iibhiskithi ezikhawulezayo zinencasa entsha emva kokufudumeza kwakhona kwi-oven.Iikeyiki kunye nesonka zinokugcinwa ngokupheleleyo okanye zinqunyulwe zibe ziziqwenga, ngakumbi ezo zineimvuthuluka ezintle kakhulu.
Iikeyiki, ii-brownies kunye nezinye iibha zetshokolethi, iiwaffles kunye neepastries ezicacileyo (kunye nabazala babo amnandi) zigcinwa kakuhle kwizikhongozeli ezingangeni moya kwaye zinyibilike ngokukhawuleza kwiqondo lobushushu begumbi.Ukutya okufuneka kutyiwe kushushu, i-roast ekhawulezayo kwi-oven inokubanika i-crust crust.
Ukugcina ukutya efrijini kunokubonakala kungumsebenzi onzima kumcwangcisi ophaphileyo, kodwa kunceda ngakumbi abo bangenalo isicwangciso sokutya seveki.Nanini na xa usenza isitya esikhulu esiba ngumkhenkce kakuhle, usonge kwaye ulahle okuseleyo.Nanini na xa udinwe kakhulu ukuba ungakupheka, zifudumeze kwaye ukonwabele izidlo zakho eziphekwe kakuhle.
Yeyiphi eyona ndlela yokupheka iimbotyi ezomisiweyo?e-oveni.Ubushushu obulinganayo bugcina amanzi emathumba rhoqo, ukugcina iimbotyi zisoloko zithenda - akukho mabala aqinileyo okanye iindawo ezithambileyo ezaphukileyo - ngaphandle komzamo omncinci.Ngenxa yokuba ubushushu buyoma, bukwagxininisa incasa yendalo yeembotyi nayo yonke enye into ephoswe embizeni.Unokubilisa iimbotyi ezifakwe emanzini anetyuwa okanye wongeze izithako ezinencasa ezifana negalikhi kunye nepelepele eyomileyo.I-anyanisi nayo ilungile, kwaye i-bacon kunye nenye inyama yehagu ephilileyo inika incasa etyebileyo.
Gquma iimbotyi ngamanzi abandayo i-intshi ezi-2 kwipani yokutshisa.Beka kwifriji yokufakelwa kweeyure ezingama-6-8.Okanye, ukucwina ngokukhawuleza, yizisa kwi-thumba, cima ubushushu, kwaye uqhube iyure eli-1.
Khupha iimbotyi, uhlambulule kwaye ubuyele embizeni.Yongeza amanzi abandayo ngokwaneleyo ukugquma i-intshi ezi-2.Yibilise, wongeze iitispuni ezi-2 zetyuwa, igalikhi kunye netshilisi ukuba uyazisebenzisa.Gubungela kwaye uthumele kwi-oven.
Rosa imizuzu engama-45 ukuya kwengama-70 de iimbotyi zithambile ngokupheleleyo.(Iimbotyi ezibomvu nezimhlophe zifanele ziphekwe kangangemizuzu engama-30 de zithambile yaye kukhuselekile ukutyiwa.) Ixesha lixhomekeke kubungakanani beembotyi nokuba sele zimanziswe ixesha elingakanani.Ukuba usebenzise ipepile, yikhethe kwaye uyilahle.Ukuba usebenzisa igalikhi, yityumze kumhluzi ukuze ube nencasa.Ngcamla iimbotyi kunye netyuwa ukuba kuyimfuneko.Sebenzisa ngokukhawuleza okanye udlulisele kwisikhongozeli esingangeni moya kunye nefriji ukuya kwiintsuku ezi-5 okanye umkhenkce ukuya kwiinyanga ezi-6.
Ibhotolo kwaye ayiswiti kakhulu, le bhiskithi ineimvuthuluka ezintle, ezithambileyo kwaye imnandi ngeti, ikofu, okanye iyodwa.Ngenxa yokuba itshokolethi yeyona nto iphambili kwincasa yeekeyiki ezinemarble, le nguqulo yongeza isicatshulwa esinamandla se-almond kwi-vanilla swirl kunye nethenda yeentyantyambo ze-orenji zamanzi kwi-cocoa batter, ukuze iincasa ezimbini zilingane kwaye zincedisane.Ikeyiki ivelisa incasa enzulu ngokuhamba kwexesha kwaye igcina kakuhle kwiqondo lobushushu begumbi kwisikhongozeli esingangeni moya.Isenokugcinwa efrijini ukuya kutsho kwiinyanga ezintathu ukuba isongelwe ngokuqinileyo.
Kwisitya esincinci, xuba umgubo, i-baking powder kunye netyuwa.Kwisitya esiphakathi, xuba i-cocoa powder, amanzi ashushu, kunye ne-3 tablespoons yeswekile kude kube lula.
Ukusebenzisa umxube wokuma okanye umxube wezandla kwisantya esiphakathi, ubethe ibhotolo kwaye ushiye i-1 1/2 yeekomityi zeswekile kwisitya esikhulu de umxube ube luthuthu tyheli kunye ne-fluffy.Khulula isitya, unciphise isantya somxube ukuya phakathi kwaye ubethe amaqanda elinye ngexesha de lidityaniswe.Faka i-vanilla extract.(Unako nokushukumisa ngesandla ngendlela efanayo usebenzisa icephe leplanga.)
Khulula isitya, ukunciphisa isantya ukuya phantsi kwaye ngokuthe ngcembe wongeze umxube womgubo.Xuba de udibanise.Khulula isitya kwaye ubethe ngesantya esiphezulu imizuzwana ye-15 ukuqinisekisa ukuba yonke into idityanisiwe.Galela i-1 ½ yekomityi ye-batter kumxube we-cocoa.Xuba isicatshulwa se-almond kunye nentlama yekeyiki emhlophe kunye namanzi a-orenji anentyatyambo kunye ne-chocolate batter.
Gcoba i-pan ye-9" okanye i-10" nge-baking spray.Sebenzisa izikhephu ze-ayisikrimu ezi-2 okanye iiskophu ezinkulu ezi-2 ukukha iibetha ezi-2 ezahlukeneyo kumngundo, uzitshintshisa ngeemfumba.Qhuba imela ye-chopstick okanye ibhotolo embindini wentlama, uqaphele ukuba ungachukumisi umzantsi okanye emacaleni epani.Ukwenza ikhekhe lijikeleze ngakumbi, yenza enye ijika, kodwa ingabikho.Awufuni ukuba imida phakathi kwabahlaseli ibe luzizi.
Bhaka imizuzu engama-50 ukuya kwengama-55, de i-toothpick iphume icocekile kwaye umphezulu ubuye umva kancinci xa ucinezelwe kancinci.
Pholisa kwi-wire rack imizuzu eyi-10, uze uguqule ikhekhe kwiphepha lokubhaka ukuze liphole ngokupheleleyo.Ukugcina i-crust crisp, flip ikhekhe ngononophelo kwakhona.Ikhekhe eliboshwe ngokufanelekileyo liya kugcina ukuya kwiintsuku ezi-3 kwiqondo lokushisa kunye neenyanga ezi-3 efrijini.
Icebiso: Ukwenza ikhekhe liphume ngokulula, sebenzisa i-non-stick baking spray kunye nomgubo.Ungasebenzisa kwakhona ukupheka okutshizwayo okanye ukugqoka i-pan ngesisa ngebhotela kunye nomgubo, kodwa ikhekhe inokunamathela.
Olu xwebhu alunakuphinda luveliswe ngaphandle kwemvume ebhaliweyo esuka kwiChattanooga Times Free Press.
Imathiriyeli yoShicilelo oluNxulumeneyo inamalungelo okukopisha © 2023, i-Associated Press kwaye ayinakupapashwa, isasazwe, ibhalwe ngokutsha okanye isasazwe.Umbhalo, iifoto, iigraphics, iaudio kunye/okanye izixhobo zevidiyo ze-AP ayinakupapashwa, isasazwe, ibhalwe ngokutsha ukuze isasazwe okanye ipapashwe, okanye isasazwe ngokutsha, ngokuthe ngqo okanye ngokungathanga ngqo, kuyo nayiphi na indlela.Nazo ezi zixhobo ze-AP, okanye nayiphi na inxalenye yazo, enokugcinwa kwikhompyuter ngaphandle kokusetyenziswa komntu kunye nokungeyontengiso.I-Associated Press ayisayi kuba noxanduva lwako nakuphi na ukulibaziseka, ukungachaneki, iimpazamo okanye okushiyekileyo okuvela ngenxa yoko okanye kugqithiso okanye ukuhanjiswa kwayo yonke okanye nayiphi na inxalenye yayo, okanye ngawo nawuphi na umonakalo ovela kuyo nayiphi na kwezi zingentla.Thatha uxanduva.Onke Amalungelo Agciniwe.
Ixesha lokuposa: Jul-10-2023